As we become more health-conscious, wearable fitness devices like the Apple Watch have become increasingly popular. One of the many features of the Apple Watch is its ability to track workouts, from running and cycling to yoga and swimming. However, sometimes we need to edit our workouts after we’ve started them. In this article, we’ll guide you on how to edit a workout on Apple Watch in 2022.
Table of Contents
What is Apple Watch?
Apple Watch is a smartwatch that has become a popular fitness-tracking tool among fitness enthusiasts. It comes with a range of features like heart rate monitoring, GPS tracking, and various fitness apps that help users track their workouts.
Starting a workout on Apple Watch Before you can edit a workout on your Apple Watch, you need to start a workout. To start a workout, open the Workout app on your Apple Watch and select the type of workout you want. Once you select your workout, the timer will start, and your Apple Watch will begin tracking your progress.
Editing a workout during a session If you need to edit a workout during a session, it’s easy to do so. While you’re in the middle of your workout, swipe right on your Apple Watch screen to access the “pause” option. Once you’ve paused your workout, swipe left on the screen to access the “resume” option. Next to the “resume” option, you’ll see the “Edit” button. Tap the “Edit” button, and you’ll be able to change the type of workout, set a new goal, or adjust other settings.
Step-by-step instructions on how to edit a workout on Apple Watch:
- Start a workout: Open the Workout app on your Apple Watch and select the type of workout you want. Once you select your workout, the timer will start, and your Apple Watch will begin tracking your progress.
- Pause your workout: In the middle of your workout, swipe right on your Apple Watch screen to access the “pause” option.
- Access the “Edit” button: Once you’ve paused your workout, swipe left on the screen to access the “resume” option. Next to the “resume” option, you’ll see the “Edit” button. Tap the “Edit” button.
- Make your changes: You’ll be able to change the type of workout, set a new goal, or adjust other settings. For example, you can change the goal from calories to distance or change the workout type from running to cycling.
- Save your changes: Once you’ve made your changes, tap “Done” to save your changes and return to the workout screen.
- Resume your workout: To resume your workout, tap the “resume” button.
- End your workout: To end your workout session, press the Digital Crown and the side button on your Apple Watch simultaneously. Your workout will be saved, and you’ll see a summary of your workout data.
Note that if you want to view and edit your workout data after your workout has ended, you’ll need to open the Fitness app on your iPhone. From there, you can select the specific workout you want to edit and make any necessary changes.
Ending a workout session To end a workout session, simply press the Digital Crown and the side button on your Apple Watch simultaneously. Your workout will be saved, and you’ll see a summary of your workout data.
Viewing and editing workout data in the Fitness app To view and edit your workout data, open the Fitness app on your iPhone. Here, you’ll see a summary of all your workout data, including the date, time, and type of workout. To edit a workout, tap on the specific workout you want to edit, and you’ll be able to make any necessary changes.
Deleting a workout from your Apple Watch If you need to delete a workout from your Apple Watch, swipe left on the workout summary in the Workout app and tap “Delete.”
Tips for using Apple Watch during workouts
Here are some tips to help you get the most out of your Apple Watch during workouts:
- Customize your workout metrics: You can customize the metrics that appear on your Apple Watch screen during workouts by selecting “Customize Metrics” in the Workout app.
- Use the water lock feature: If you plan on swimming with your Apple Watch, use the water lock feature to prevent accidental taps on the screen.
- Use the breathe app: The breathe app on your Apple Watch can help you relax and manage stress during and after your workout.
Conclusion
The Apple Watch is a powerful fitness-tracking tool that can help you stay on top of your health and fitness goals. With the ability to edit workouts during sessions and view and edit data in the Fitness app, the Apple Watch makes it easy to stay on top of your progress.
FAQ:
Q: Can you edit a workout on the Apple Health app?
You can’t edit a workout on the Apple Health app. You need to use the Fitness app on your iPhone to view and edit your workout data.
Q: How do I change the incorrect workout on my Apple Watch?
To change the incorrect workout on your Apple Watch, swipe left on the workout summary in the Workout app and tap “Edit.”
Q: How do I customize my workout on Apple Watch on my iPhone?
To customize your workout on your Apple Watch, open the Workout app and select the type
